Primary Session · 1 Hour · $250
Meet the Part Running the Pattern
Parts Negotiation Therapy
A focused, one-hour process for exploring and shifting one specific behavior, in alignment with the outcome you choose.
Who It’s For
Is One of These Yours?
Clients often book this session for one of these patterns. Tap one to read how it shows up and why it persists.
The Approach
Not Willpower. Cooperation.
Most unwanted behaviors aren’t a willpower problem. Often a part of you adopted the pattern long ago to protect you, and it keeps doing its job long after you’ve outgrown it.
Parts Negotiation Therapy is a focused hypnotherapy process informed by Freddy Jacquin’s Parts Negotiation methods. In hypnosis, we speak with the part running the behavior, understand its protective intention, and negotiate a new way for it to support the outcome you’ve chosen.
Rather than fighting resistance, the session invites cooperation between the part of you that wants change and the part that has been holding on.
Your Session
What Happens
Your Intention
We begin by naming the one behavior you want to change and the outcome you’d like in its place.
Guided Hypnosis
You’re guided into a relaxed, focused state while remaining aware and able to speak.
The Negotiation
We communicate with the part running the pattern, honor its purpose, and agree on a new response.
Recap & Integration
We close with a recap and simple guidance for the days ahead.
What’s Included
Parts Negotiation Therapy · $250
- One-hour private session on Zoom
- Intake questions at booking so we use every minute well
- Integration email with what to expect as the change settles
- Personalized recommendations for next steps
- A 15% code for any future session
Preparing for Your Session
Create Your Space
- A quiet, private room where you won’t be interrupted
- A comfortable chair or sofa where you can rest your head
- A stable internet connection with your camera on
- Headphones, if you have them, and a glass of water nearby
Hypnotherapy is not a substitute for licensed medical or mental-health care. Privacy & Agreement
Make Peace With Every Part of You
One focused hour to understand the pattern, honor why it began, and choose what comes next.
Book Parts Negotiation TherapyLooking for something deeper?
Spiritual Hypnotherapy offers a three-hour, client-led exploration with a personalized recording.